My first trip to London in 2020 filled with fitness, friends and lots and lots of brunch
Hey guys This is a funny one, 2020 has been such a weird year. I cannot believe it is coming to the end of October and we are still in...
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HEALTHY GIRL DEBBIE
Personal Trainer I Sports Massage Therapist I Yoga Teacher
Healthy human living and breathing in Cheltenham UK
Welcome to Healthy Girl Debbie, my very own passion project filled with unique and engaging content to do with all things health related.
Find out more about me, my services and what I can do to help you be a healthier human above.
Explore the blog below and all that I have to offer; perhaps Healthy Girl Debbie will ignite your own passions as well.
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200 Hour Yoga Teacher Training course in Goa, a year and a half onwards
Hey guys Yep its over a year on since I did my 200 hour Yoga Teacher Training in Goa and I have been thinking about writing a blog about...
Tenerife, a great place for an alternative Christmas
Hey guys, So yes I know its the beginning of April and the world has gone crazy! We are currently in lock-down in the UK for the COVID-19...
Healthy Eating vs. Fad Diets
Happy New Year! It is that time of year where people want to reset after the Christmas holidays and have a fresh start. It is 2020, the...
6 Reasons why you should start practising yoga
'Yoga, that's like stretching right?' is something that I hear quite often from people who have never done yoga before. People who say...
Running away to the circus, Soul Circus 4.0 a festival for yogis
A couple of weekends ago, my friends and I ran away to the circus for Soul Circus 4.0 a yoga festival located in Elmore Gloucestershire....
Sports Massage, why everyone needs one, even if you are not an athlete
There is this misconception that Sports Massage is only for people who play sports or train in the gym often. It is true that athletes...
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Reset Gym, Oriel Road Cheltenham United Kingdom GL50 1XN
07593272102